Altus Athletic

Exercises

Click on the exercise names below to see illustrations demonstrating the exercise.

24 in. X 68 in. Aqua Blue Yoga Mat

Item #1320 004

Angle Child's Pose

Beginner:	3 Sets	5-7 Reps
Intermediate:	3 Sets	7-10 Reps
Advanced:	3 Sets	10-15 Reps